Empathy Matters

Empathy is the ability to understand and relate to other people and animals. Empathy is being able to see the world or a situation from someone else’s perspective and also appreciate how they might feel. Empathy can even be in walking in someone else’s shoes, so to speak. It is the precursor to compassion and […]

If you ever feel like you don’t make a difference

Kindness is highly contagious. It’s more contagious, in fact, than the cold. The contagiousness of kindness is powered by what’s known as ‘elevation’, a description coined by social psychologist, Jonathan Haidt. It’s a sense of warmth, satisfaction, expansion, even gratitude. It’s the feeling we feel when we do something kind, but also when we receive […]