weight loss
Mind and Weight Loss
I’ve had a few hypnotherapy sessions recently. A friend is training in solution focused hypnotherapy…
The Acceptance Paradox
Whatever you accept begins to change. That’s the acceptance paradox in a nutshell. I first…
5 More Things I’ve learned from my Dog
Oscar is 18 months old today. We’ve had him since he was 8 weeks old…
How to Think Yourself SLIM
When I was compiling stories on visualization a few years ago, a woman sent in…