When someone isn’t kind to you
What do you do when someone is being unkind to you? Do you still be kind? Do you make a commitment that kindness is your way and let it go? Or do you tell them where to go?
Blue zones
Have you heard of blue zones? They’re regions of the world that have the greatest…
Take your time
I always seem to be busy. There’s always a time, a line in the sands of time, that things have to be done by. And it’s always tight. Some things take many hours. I feel a constant time-pressure.
An easy way to feel better
It only takes a few seconds to make the adjustment, but you might be surprised how much you gain from it.