Oxytocin

The opposite of stress

Everybody knows what stress feels like. We also know what it feels like when we’re…

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Being kind to an older person

How kindness can reduce wrinkles

Yes, you read correctly! Have you ever cut an apple in half and left it…

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How Kindness Can Heal The Body

It’s been said that love or kindness can mend a broken heart. It’s true, and…

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As one goes up – the other comes down

Kindness and stress are like two people on a seesaw. As one side goes up,…

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