Speaking

David Hamilton Vitality ShowPlease see below my upcoming talks and workshops. Follow the links for further information and booking.

If you would like me to give a talk or workshop at your group, in your town, or in your company, please email events@drdavidhamilton.com. I am happy to speak at groups, large and small.

Click here for corporate speaking.

 

I HEART Me: The Science of Self-Love (1-Day workshop)

How much love do you have for yourself? Not the narcissistic, ‘Aren’t I wonderful?’ kind of love, but an inner sense of worthiness and value that helps you feel quietly self-confidence and not dependent upon people’s opinions of you. In this workshop you’ll learn some simple and powerful exercises for building a healthy sense of self-love. You’ll learn about the 3 stages of self-love and how self-love issues first arise, and also a simple technique for literally ‘wiring’ self-love into the brain. David will also share some other practical strategies, that you can put into practice right away, for helping you to build a lasting sense of self-love.

Use link below to book, or email: vie.susan@gmail.com
When: Sat February 25 10:00 - 16:30
Where: INVERNESS

Mind and Emotions Boost Event

Join me in Dunblane, where I live, for this unique event, limited to a maximum number of 15-20 people, starting with a talk and a drinks reception on the Friday evening at Dunblane Sports Club (where Andy Murray used to play).

Throughout the next 2 days, you will learn about the mind-body connection and how to harness it, how we catch and transmit emotion (and how to deflect negative emotion), how to build confidence and self-esteem, and strategies for improving the health of your heart and staying young inside.

A buffet lunch is provided both days and we also meet for a wee dram in the local on the Saturday evening.

This event is designed to give you the mental & emotional tools to help you get the best out of yourself.
When: Fri March 3 19:00 - Sun March 5 16:00
Where: DUNBLANE

How the mind heals the body

Learn all about the mind-body connection, from the placebo effect, to how mindfulness impacts the brain, how to use visualisation and how the brain doesn't distinguish real from imaginary. Also learn some practical strategies for harnessing the mind-body connection based upon successful strategies used by people who recovered from injury, illness, and disease.
When: Thu March 9 19:00 - 21:00
Where: London

The 5 Side Effects of Kindness

Learn how kindness impacts the brain and helps makes us happier, how it can be an antidote to depression, how it impacts the arteries to improve blood flow, reduce cholesterol, dilate blood vessels, and even reduce stress damage. Also find out how kindness impacts 7 underlying processes of ageing and how (and why) kindness is contagious.
When: Fri March 10 19:00 - 21:30
Where: Newbury

Talk at Southwest MBS on The 5 Side Effects of Kindness

Learn how kindness impacts the brain and helps makes us happier, how it can be an antidote to depression, how it impacts the arteries to improve blood flow, reduce cholesterol, dilate blood vessels, and even reduce stress damage. Also find out how kindness impacts 7 underlying processes of ageing and how (and why) kindness is contagious.
When: Sat March 11 10:00 - 17:00
Where: Taunton

I Heart Me: The Science of Self-Love (1-Day workshop)

How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self.

In this workshop, you'll learn some practical strategies to help rewire your brain for self-love and learn how to put them into practice right away, like how to use posture and visualisation to physically impact the brain. You'll also learn the 3 stages of self-love, why vulnerability can be a strength, and even how to change how to feel about your body.
When: Sun March 19 10:00 - 16:30
Where: Bristol

The 5 Side Effects of Kindness

Learn how kindness impacts the brain and helps makes us happier, how it can be an antidote to depression, how it impacts the arteries to improve blood flow, reduce cholesterol, dilate blood vessels, and even reduce stress damage. Also find out how kindness impacts 7 underlying processes of ageing and how (and why) kindness is contagious.
When: Fri March 24 19:00 - 21:00
Where: Cheltenham, at the Isbourne Holistic Centre,

I Heart Me: The Science of Self-Love

How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self.

In this talk, you'll learn how you can use your body and mind to rewire your brain for self-love. You'll also learn the 3 stages of self-love and how to move through them.

All proceeds from the talk go to Sutton Coldfield Cancer Support and the Sales Fatigue Foundation.
When: Thu March 30 19:30 - 21:30
Where: Birmingham (Shenstone Village Hall)

The 5 Side Effects of Kindness

Learn how kindness impacts the brain and helps makes us happier, how it can be an antidote to depression, how it impacts the arteries to improve blood flow, reduce cholesterol, dilate blood vessels, and even reduce stress damage. Also find out how kindness impacts 7 underlying processes of ageing and how (and why) kindness is contagious.
When: Fri March 31 19:15 - 21:30
Where: Birmingham (Moseley)

I Heart Me: The Science of Self-Love (1-Day workshop)

How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self.

In this workshop, you'll learn some practical strategies to help rewire your brain for self-love and learn how to put them into practice right away, like how to use posture and visualisation to physically impact the brain. You'll also learn the 3 stages of self-love, why vulnerability can be a strength, and even how to change how to feel about your body.

All proceeds from the talk go to Sutton Coldfield Cancer Support and the Sales Fatigue Foundation.
When: Sat April 1 11:00 - 16:00
Where: Birmingham (Shenstone Village Hall)

You are the Universe (one - day workshop)

Join me for this full day workshop as we explore how science and spirituality meet. From quantum physics to Buddhist thought, from relativity to philosophy, from cognitive neuroscience to consciousness. This is the subject of my next book. In the workshop you will learn of these seemingly different ideas in science and spirituality meet and also explore how you can use the learnings to enrich your life.
When: Sun April 2 10:00 - 16:30
Where: Solihull

Change Your World Conference

"Changing yourself changes everything." Join me along with Pete Cohen, Ben Smith, Vanessa King, Gelong Thubten, Neil Shah, Kim McLeod, Paula McGuire, and Chris O'Sullivan, for this 'not-to-be-missed' inspiring day of change, organised by BBC Radio Presenter of 'Personal Best', Suzy Beaumont.
When: Fri April 7 09:00 - 22:00
Where: Eden Court, Inverness

MIND-HEART CONNECT: Creating Resilient Lives

Join me, along with Dr Joe Dispenza, Brad Yates, Dr Lori Leyden, Dr Helena Popovic, and Dr Peta Stapleton for this 3 day conference on Australia's Gold Coast and learn evidence-based practices in the mind, body and heart connection. The conference contains specialised workshops, inspiring talks, and tailored masterclasses, and opportunity to network with like-minded people.

I'll be running a full day workshop on 'How Your Mind Can Heal Your Body' and will be giving a talk on 'I Heart Me: The Science of Self-Love'.
When: Fri May 5 09:00 - Sun May 7 17:00
Where: Gold Coast, Australia

Integrating Science

This is an in-depth 5-day course where I'll be teaching you how to integrate the kind of science I write and speak about into your own holistic practices.

We'll cover the mind-body connection, placebos, meditation, visualisation, kindness, interconnections, consciousness, science & spirituality. The course will deepen your understanding of these subjects and help you communicate them to others. You will also learn how to obtain published research on these subjects and even how to extract relevant information from a scientific paper.

You'll also receive a manual for the course plus a certificate of completion of 40 hours training.
When: Wed June 7 10:00 - Sun June 11 16:00
Where: Lendrick Lodge, Brig O Turk (near Stirling)

I CAN DO IT conference

Info coming soon.
When: Sat September 30 09:30 - Sun October 1 17:00
Where: Birmingham