If you would like me to give a talk or workshop at your group, in your town, or in your company, please email email@example.com. I am happy to speak at groups, large and small.
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Wellbeing Now Seminar
Join me along with Jamie Smart, Skip Archimedes, Sandy Newbigging, Tim van der Vliet, Tanya Miller, Rich Enion, David Saville, Saskia Fraser, and James Tripp for two days of inspiring talks where you will gain insights into health, happiness, and wellbeing.
When: Sat July 11 10:00 - Sun July 12 17:00
Where: Southend on Sea
I Heart Me: The Science of Self-Love (1 day workshop)
In this workshop, you will learn simple yet powerful strategies for building a healthy sense of self-love. You will learn how self-love issues first arise and also how to 'wire' self love into your brain, based on recent advances in our understanding of the brain. David will also share strategies for self-compassion and even how to develop resilience to shame.
When: Sun July 19 10:00 - 16:30
Where: Sutton Coldfield
I HEART Me: The Science of Self-Love (evening talk)
In this talk, David will share some insights from his new book that will help you develop a healthy level of self-love. You will learn about the 3 levels of self-love (and a possible 4th) and how self-love can be as much about biology as psychology, an insight that allows us to use cutting-edge understandings of neuroscience to 'wire' self-love into the brain. You will also learn how a self-love deficit arises and gain some powerful strategies, that you can put into practice right away, that will help you build more positive feelings about yourself.
When: Mon July 20 19:00 - 20:30
Where: CHELTENHAM, ENGLAND