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How Your Mind Can Heal Your Body (in aid of You Can Free Us charity)
Learn all about the mind-body connection and how to harness it for health and wellness. Learn about the placebo effect and how belief can alter biology. Also learn about the physical effects of mindfulness, and even how visualisation shapes the brain and causes actual changes in the body. You will also learn about the specific effect of positive feeling on blood vessels and how visualisation practices can alter immune function. David will also share examples of strategies used by people around the world that helped facilitate their recovery from injury, illness and disease.
When: Tue December 3 18:30 - 21:00
Where: LONDON, at the Royal Geographical Society