Speaking

David Hamilton Vitality ShowPlease see below my upcoming talks and workshops. Follow the links for further information and booking.

If you would like me to give a talk or workshop at your group, in your town, or in your company, please email events@drdavidhamilton.com. I am happy to speak at groups, large and small.

Click here for corporate speaking.

 

I Heart ME: The Science of Self-Love (weekend-retreat)

Join me for this weekend retreat at the stunning 'Brightlife' on the Isle of Man and learn how to have a healthy level of self-esteem. You'll learn lots of practical techniques, including how to 'wire' self-love into the brain through physical and mental practices. You'll also learn about the 3 stages of self-love, where self-love issues arise from in the first place, how to feel better about your body, and lots more.
When: Fri January 27 18:00 - Sun January 29 16:00
Where: Isle of Man

How Your Mind Can Heal Your Body

Learn all about the mind-body connection: from the placebo effect and how it works - how belief literally shifts biology - to how meditation and visualisation physically change the brain, even to how positive emotions affect the heart, arteries, and immune system. Also learn the 7 strategies for using visualisation to target illness, injury and disease, and learn Quantum Field Healing, which is a visualisation technique from the perspective of inside an atom.
When: Sun February 5 10:00 - 16:30
Where: Southend-on-Sea

Launch event for THE 5 SIDE EFFECTS OF KINDNESS (my new book)

Join me at this launch event for a glass of bubbly and I'll give a talk on THE 5 SIDE EFFECTS OF KINDNESS. I'll also have copies of the book available for signing.

At the talk, learn how kindness can make us happier and relieve depression by physically altering the brain, how it impacts our arteries and slows the 7 processes of ageing ... and much more.
When: Tue February 7 19:00 - 21:00
Where: GLASGOW, Royal Concert Hall (Music Room)

Launch event for THE 5 SIDE EFFECTS OF KINDNESS (my new book)

Join me at this launch event for a glass of bubbly and I'll give a talk on THE 5 SIDE EFFECTS OF KINDNESS. I'll also have copies of the book available for signing.

At the talk, learn how kindness can make us happier and relieve depression by physically altering the brain, how it impacts our arteries and slows the 7 processes of ageing ... and much more.
When: Thu February 16 19:00 - 21:00
Where: LONDON, Columbia Hotel (Lancaster Gate)

How Your Mind Can Heal Your Body (1-Day workshop)

Learn all about the mind-body connection: from the placebo effect and how it works - how belief literally shifts biology - to how meditation and visualisation physically change the brain, even to how positive emotions affect the heart, arteries, and immune system. Also learn the 7 strategies for using visualisation to target illness, injury and disease, and learn Quantum Field Healing, which is a visualisation technique where we imagine from the perspective of inside an atom.
When: Sat February 18 10:00 - 16:30
Where: Letchworth Garden City

The 5 Side Effects of Kindness

Being kind is something that is natural to most people. We do what we can to help others in need. But did you know that kindness is also good for your health? There are, in fact, 5 beneficial side effects of kindness, where being kind and showing compassion actually has measurable positive effects on health.

In this talk, you’ll learn how kindness makes us happier and can be an antidote to depression, how it affects the heart and blood vessels, how it slows several of the body's ‘processes of ageing', how it improves relationships, and also how it’s contagious. This talk is based on David’s brand new book (The 5 Side Effects of Kindness), which is published in February, 2017.

Booking info coming soon.
When: Thu February 23 19:00 - 21:00
Where: ABERDEEN, Cafe Coast (Beach Blvd)

I HEART Me: The Science of Self-Love (1-Day workshop)

How much love do you have for yourself? Not the narcissistic, ‘Aren’t I wonderful?’ kind of love, but an inner sense of worthiness and value that helps you feel quietly self-confidence and not dependent upon people’s opinions of you. In this workshop you’ll learn some simple and powerful exercises for building a healthy sense of self-love. You’ll learn about the 3 stages of self-love and how self-love issues first arise, and also a simple technique for literally ‘wiring’ self-love into the brain. David will also share some other practical strategies, that you can put into practice right away, for helping you to build a lasting sense of self-love.

Use link below to book, or email: vie.susan@gmail.com
When: Sat February 25 10:00 - 16:30
Where: INVERNESS

Mind and Emotions Boost Event

Join me in Dunblane, where I live, for this unique event, limited to a maximum number of 15-20 people, starting with a talk and a drinks reception on the Friday evening at Dunblane Sports Club (where Andy Murray used to play).

Throughout the next 2 days, you will learn about the mind-body connection and how to harness it, how we catch and transmit emotion (and how to deflect negative emotion), how to build confidence and self-esteem, and strategies for improving the health of your heart and staying young inside.

A buffet lunch is provided both days and we also meet for a wee dram in the local on the Saturday evening.

This event is designed to give you the mental & emotional tools to help you get the best out of yourself.
When: Fri March 3 19:00 - Sun March 5 16:00
Where: DUNBLANE