David Hamilton Vitality ShowPlease see below my upcoming talks and workshops. Follow the links for further information and booking.

If you would like me to give a talk or workshop at your group, in your town, or in your company, please email [email protected].

Click here for corporate speaking.


The Science of Self Love - PART 2

PART 2 covers:
- How and why there's power in vulnerability
- How to build resilience to shame
- How to feel better about your body image
- Why we want people to like us

- How to be more authentic
When: Mon November 23 19:00 - 20:30
Where: Online

The Science of Self Love - PART 3

PART 3 covers:
- How to replace self judgement and self criticism with self compassion
- Making plans and actions for a self-love future.
- The 4th stage of self love
When: Mon November 30 19:00 - 20:30
Where: online