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How your mind can heal your body
Learn all the ways that your mind can impact your body, from how the placebo effect works and belief impacts the brain and body, to how positive feelings like love, elevation, and compassion, can impact the heart, arteries, and immune system, even to how visualisation techniques can physically shape brain circuits and impact the body. Also learn some practical strategies for harnessing your mind and emotions to help your body. David will also share visualisation strategies that have been shown to enhance the immune system.
When: Sat November 2 10:00 - 16:30
Where: London, Notting Hill