Is reality a simulation?

You know I like to write on the fusion of science, self-help, and spirituality. Well I think this article pretty much spices things up a bit so try to soak it up in a light-hearted way. The pace of development of computer technology is phenomenal. Have you heard of Moore’s Law? In 1965, Gordon E. […]

The 4 Components of Emotion

Most of us think of emotion purely as a feeling. We might feel happy or sad, for instance, or love, joy, or grief. But there is much more to emotion than a feeling. Emotion is really smeared all over and all throughout the body. The diagram below shows how this is so. Let me explain. […]

How your mind can affect your strength

I’ve written quite a bit about the mind-body connection in my books and in some of my blogs. Among other things, I’ve written about strength improvements through visualisation, rehabilitation following a stroke, and even how to reduce appetite by tricking the mind into thinking you’ve eaten, so I’m always on the lookout for new pieces […]

Why Children Need Love to Grow

It’s pretty obvious that babies need love, but did you know that their actual physical and biological growth requires love? Research shows that the early growth of at least one part of the brain (the orbitofrontal cortex – behind the orbits of the eyes) is almost wholly dependent upon the environment an infant is born […]