compassion

Man showing stop gesture with his hand out front. His face and body are blurred in the background and only the hand out in front is in focus.

When someone isn’t kind to you

What do you do when someone is being unkind to you? Do you still be kind? Do you make a commitment that kindness is your way and let it go? Or do you tell them where to go?

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woman holding red heart made of polished wood

If you live from your heart, it’s good for your heart

“If you live from your heart, it’s good for your heart!” It’s quite a well-known…

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Father and son hugging, one facing us. Contented.

A life spared

He was just a kid. Not long ago, he was doing English, math, and biology at school. How on Earth was he now here, alone, in a strange country, facing the likelihood of being shot and killed?

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Scared millennial girl sitting alone in the city next to a brick wall

My experience of bullying

I was bullied at school, although not until my sixth and final year of high…

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