confidence
9 ways for overcoming fear and anxiety
I’d like to be able to say that I am free of fear and anxiety….
Say Yes to Life
“A bird sitting on a tree is never afraid of the branch breaking because its…
An easy way to feel better
It only takes a few seconds to make the adjustment, but you might be surprised how much you gain from it.
A simple practice to boost confidence and self esteem
We all wear our emotions on our body. You smile when you’re happy, frown when…