7 ways to help you take your time

I’ve had to remind myself of it recently, to take my time. We bought a house in May, an old cottage that needed a lot of renovating. Our plan was to do the renovation work and move in by the end of June. It was a deadline that we were working towards. It didn’t quite […]

Helper’s High

The term ‘Helper’s High’ was first coined by Allan Luks, in his book, ‘The Healing Power of Doing Good’. You’re probably familiar with the high. It’s that good feeling we get when we do something kind for someone or an animal. There are loads of ways we can help each other. Giving time to someone […]