heart
Musings on the mind-body connection
Have you ever noticed how your face turns all red when you’re feeling a bit…
The healing power of laughter
“You can’t beat a good laugh.” This is a popular saying where I live. It’s…
A prescription of kindness
I noticed over the past year that kindness and compassion can matter just as much…
If you live from your heart, it’s good for your heart
“If you live from your heart, it’s good for your heart!” It’s quite a well-known…