Visualising Illness into Wellness

For several years now, I have been writing about, and teaching, a visualisation strategy of imagining illness turning into wellness. People often ask me how it works. I believe there’s a few things that contribute so I thought I’d briefly sketch out some of them in this blog. 1) Impact on the immune system There’s […]

How a child with Chickenpox stopped itching

As you know, I’m a big fan of visualisation. As I’ve explained before, in many ways the brain doesn’t distinguish real from imaginary. As we imagine something, to the brain, what we imagine is actually happening. In previous blogs I’ve shared scientific evidence of how people have altered physical strength through visualisation, how visualisation can help […]

Is reality a simulation?

You know I like to write on the fusion of science, self-help, and spirituality. Well I think this article pretty much spices things up a bit so try to soak it up in a light-hearted way. The pace of development of computer technology is phenomenal. Have you heard of Moore’s Law? In 1965, Gordon E. […]

5 Reasons Why You Should Visualize

We’ve all heard of visualization. Many people visualize daily, either to improve their health or their life situation. Some people try it from time to time. My personal experience of visualization is that it is highly powerful for a few different reasons. And it’s good to know why! Maybe that’s just my science training, where […]