How a child with Chickenpox stopped itching

As you know, I’m a big fan of visualisation. As I’ve explained before, in many ways the brain doesn’t distinguish real from imaginary. As we imagine something, to the brain, what we imagine is actually happening. In previous blogs I’ve shared scientific evidence of how people have altered physical strength through visualisation, how visualisation can help […]

Is reality a simulation?

You know I like to write on the fusion of science, self-help, and spirituality. Well I think this article pretty much spices things up a bit so try to soak it up in a light-hearted way. The pace of development of computer technology is phenomenal. Have you heard of Moore’s Law? In 1965, Gordon E. […]

5 Reasons Why You Should Visualize

We’ve all heard of visualization. Many people visualize daily, either to improve their health or their life situation. Some people try it from time to time. My personal experience of visualization is that it is highly powerful for a few different reasons. And it’s good to know why! Maybe that’s just my science training, where […]

My Perfect Weekend

I was chatting with the director of PR at my publishers (Hay House) recently and she asked me about how I balanced work and home. It led to a conversation about what I considered a perfect weekend. I told her that I’d describe a recent one as a ‘best of both worlds’ weekend. I was […]

Do you have a 6th sense?

Do you ever feel that you have a 6th sense? I often wonder why it’s such a taboo subject. As a child growing up in the 70s, I learned that anything extraordinary was to be feared, that it was supernatural. That’s quite a normal attitude in western society. But we all have a 6th sense, […]