The 5 Side Effects of Kindness – mini tour

Here’s a list of my upcoming talks on The 5 Side Effects of Kindness

I’ll be talking about the 5 side effects, so you’ll learn how kindness creates happiness and how kindness impacts your heart and arteries, helping to reduce cholesterol and stress chemicals and lowering blood pressure. You’ll also learn how kindness impacts biology in such a way that it slows 7 different underlying processes of ageing, including ageing of the skin. You’ll also learn how kindness is contagious and exactly why a small group of people with compassion and kindness in their hearts really can change the world.

Dates

Tuesday 7th February, GLASGOW – Evening talk and glass of bubbly. Join me at my book launch event. Info here.

Thursday 16th February, LONDON – Evening talk and glass of bubbly. Join me at my book launch event. Info here.

Thursday 23rd February, ABERDEEN – Evening talk. Info here.

Friday 10th March, NEWBURY – Evening talk. Info here.

Saturday 11th March, TAUNTON – Workshop at MBS event. Info here.

Friday 24th March, CHELTENHAM – Evening talk. Info here.

Friday 31st March, BIRMINGHAM – Evening talk. Info here.

More dates coming soon…