made of an inert substance, like sugar pills, that have been shown in clinical studies to produce significant improvement in IBS symptoms through mind-body self-healing processes<\/strong>.\u201d<\/p>\nResult? The placebos worked. After taking their placebos, they rated their symptoms as moderately improved compared with people who didn\u2019t receive any placebos, who reported only a slight change.<\/p>\n
How? In both these studies, the key was knowing that there is such a thing as a mind-body connection, that the mind exerts real, physical, measureable, effects on the brain and throughout the body.<\/p>\n
The mind-body connection is obvious when you think about it. What happens to males when they imagine a sexual fantasy? It can be quite obvious, if you know what I mean. The mind actually produces a substance called nitric oxide in certain blood vessels, which causes an increase in blood flow there. In fact, Viagra works by stimulating an enzyme to make<\/em> nitric oxide.<\/p>\nTo offer a different example, when you think of something that worries or stresses you, you increase adrenalin in your body. Again, your mind alters your biology.<\/p>\n
Ultimately, it was through the mind-body connection that the above studies worked. Once the patients had an explanation of how the placebo effect works – that the mind does affect the body – it planted the knowledge in their minds that their thinking and what they believe would impact their biology. Then the act of taking the placebo triggered the expectation that it could or would help.<\/p>\n
Add to that the habitual action of taking a pill and popping it in your mouth, which activates the subconscious, conditioned, expectation of a result, and there you have it. A placebo can work even if you know it\u2019s a placebo!<\/p>\n
Check out my upcoming ‘Mind & Emotions Boost Event<\/a>‘<\/p>\n","protected":false},"excerpt":{"rendered":"The answer to that question is Yes! That\u2019s according to new research led by Ted Kaptchuk, from the Program for Placebo Studies at Beth Israel Medical Center in Boston. It involved 97 patients who had chronic back pain. First, they were given a 15-minute explanation of the placebo effect and how it worked. Then they…<\/p>\n","protected":false},"author":6,"featured_media":2786,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87],"tags":[37,57,294,94,295,20],"yoast_head":"\n
Does a placebo work if you know it's a placebo? - David R Hamilton PHD<\/title>\n \n \n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n \n \n \n\t \n\t \n\t \n