Emotional Contagion

cartoon of three characters in a circle, one green, one blue and one yellow with arrows going around the circle from one to another.

3 degrees of contagion – how feelings spread

Happiness is contagious. So is depression. Loneliness is too. As is kindness. You can even gain or lose weight because of a change in someone 3 contacts away.

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How to deflect negative emotion

Here’s a very simple hack for when you feel you’re soaking up other people’s emotions….

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How to deflect negative emotion

Have you ever felt totally drained after spending time with certain people, whether at work…

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The 4 Components of Emotion

Most of us think of emotion purely as a feeling. We might feel happy or…

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