"David brings science to life with such passion."
Emma Chase, Communications and Engagement Manager, COSTA Coffee
I delivered the Bank of England Flagship Seminar on 12th April 2021. Watch a section of it below.
My talks cover a variety of topics, but I definitely have a few favourites with audiences.
I'm a bestselling author of 11 books, including, "The Five Side Effects of Kindness", "The Little Book of Kindness", "How Your Mind Can Heal Your Body", and "I Heart Me: The Science of Self-Esteem." My most popular talks tend to focus on these subjects...
Did you know that kindness is, physiologically, the opposite of stress?
The health benefits of kindness
Here, I share how kindness impacts mental and physical health, and how it is contagious.
Understanding the mind-body connection
In this talk, I share all about the mind-body connection and how to harness it; including how meditation works, visualisation, and other topics.
The Science of Self Esteem
In this talk I share science-based practices for boosting self confidence and self esteem.
"David brings science to life with such passion and in a way that's easy to understand."
Some companies I've delivered sessions for through 2020/2021/2022:
"Dr David Hamilton was one of the most popular speakers at our online wellbeing event. His talk on the power of kindness resonated with all of our attendees giving them tools to improve their health, and highlighted how stress affects us physically. It was great and, for the non-believers, be backed everything up with science."
Nicola Ross, Herbal Programme Manager, Twinings
Dr Robert Holden, bestselling author of Shift Happens.
Rated 4.6 Stars on Amazon.