My New Book

Now available everywhere books are sold

Book cover of The Joy of Actually Giving a Fuck. Large light blue writing on a bright yellow background.

My New Book

Now available everywhere books are sold

Book cover of The Joy of Actually Giving a Fuck. Large light blue writing on a bright yellow background.
Dr-David-Hamilton_25Apr2024-1-scaled-e1714057159356

My New Book

Now available everywhere books are sold

Book cover of The Joy of Actually Giving a Fuck. Large light blue writing on a bright yellow background.
The Joy of Giving a Fuck A+

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About Dr David R Hamilton

I'm a writer, columnist, speaker, and author of 12 books.

“This book should be the thought for the day every single day.”

Dr. Julie Smith, Sunday Times Best-selling author of 'Why Has Nobody Told Me This Before?'

Some of my other books

My books cover a range of subjects, from kindness, the mind-body connection, self love / self-esteem, to understanding alternative and spiritual practices.

Personal Development Club

Get exclusive live monthly online talks by me, plus access to a members-only website packed with videos and audios teaching about the mind-body connection and how to harness it, self esteem tools, meditations, visualisations, and much more.

Latest online courses

“David brings science to life with such passion”

Emma Chase, Communications and Engagement Manager, COSTA COFFEE

Latest from my blog

Don’t beat yourself up
image: iStock Reading about kindness doesn’t necessarily make us kinder. Neither does writing about it.  It’s how we apply what we read that matters. I write about kindness a lot....
> Read More about Don’t beat yourself up
Transformation of a piece of crumpled yellow paper into a succession of coloured paper-folded animals, and finally into a brightly pink and red coloured paper-folded bird, which is now taking flight. The background is black and a light is shining on the bird.
The Eternal Connection: How loved ones live on
Cool, groovy colourful stickers on a black background. You are loved, good vibes, positive energy, you are amazing, kindness, and others of similar sentiment.
The gentle guide to not being an ass
Portrait of woman with Afro hairstyle wearing green sweater with mudra gesture hands up, closed eyes, meditating standing in yoga position. Indoor studio shot isolated on orange background.
Act As If
Background of lots of handmade ceramic clay brown terracotta pots
Quality vs Quantity: why just doing it beats perfection

“David's clear explanation of recent research on kindness shows that far from a weakness, kindness is instead a powerful force from which we all benefit.”

Sharon Salzberg, New York Times Best-selling author of 'Real Happiness' and 'Lovingkindness'

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