My New Book

Now available everywhere books are sold

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Book cover of The Joy of Actually Giving a Fuck. Large light blue writing on a bright yellow background.

My New Book

Now available everywhere books are sold

Find out more
Book cover of The Joy of Actually Giving a Fuck. Large light blue writing on a bright yellow background.
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My New Book

Now available everywhere books are sold

Find out more
Book cover of The Joy of Actually Giving a Fuck. Large light blue writing on a bright yellow background.
The Joy of Giving a Fuck A+

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About Dr David R Hamilton

I'm a writer, columnist, speaker, and author of 12 books.

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“This book should be the thought for the day every single day.”

Dr. Julie Smith, Sunday Times Best-selling author of 'Why Has Nobody Told Me This Before?'

Some of my other books

My books cover a range of subjects, from kindness, the mind-body connection, self love / self-esteem, to understanding alternative and spiritual practices.

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Personal Development Club

Get exclusive live monthly online talks by me, plus access to a members-only website packed with videos and audios teaching about the mind-body connection and how to harness it, self esteem tools, meditations, visualisations, and much more.

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Latest online courses

“David brings science to life with such passion”

Emma Chase, Communications and Engagement Manager, COSTA COFFEE

Latest from my blog

Visit my blog
11 Nov
A simple hack for when you feel blue
Natural view cosmos filed and sunset on garden background I want to share a simple hack with you that can help with some of those times when you feel blue....
> Read More about A simple hack for when you feel blue
A beagle puppy with its right paw outstretched as if pointing towards something. The background is white.
25 Oct
Why do dogs circle before they poop?
Cartoon illustration of man in a blue suit carrying a brown suitcase looking confused. He's standing at a sign that has four arrows going in different directions. The arrows are blue, green, red, and yellow, from the top to bottom respectively.
10 Oct
Grey areas, Grocery Aisles, and Hermione Granger: How to navigate life’s ethical quirks
A hand putting a pebble with a smile drawn on it onto a small pile of three pebbles - flat on the bottom, a round one in the middle, and a flat one on top. The smile pebble is being placed on top of this one. It's on a beach and there's a blue sky in the background.
27 Sep
The Power of Acceptance: It’s Not About Giving Up
Middle-aged businesswoman receiving praises from multi ethnic colleagues. She is wearing a pale blue blouse and black skirt, has medium length blond hair, and is smiling broadly.
16 Sep
Kindness at the Helm: Rethinking Leadership

“David's clear explanation of recent research on kindness shows that far from a weakness, kindness is instead a powerful force from which we all benefit.”

Sharon Salzberg, New York Times Best-selling author of 'Real Happiness' and 'Lovingkindness'

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