My latest book

"This book should be the thought for the day every single day." Dr Julie Smith

Find out more
Book cover of The Joy of Actually Giving a Fuck. Large light blue writing on a bright yellow background.

My latest book

"This book should be the thought for the day every single day." Dr Julie Smith

Find out more
Book cover of The Joy of Actually Giving a Fuck. Large light blue writing on a bright yellow background.
Dr-David-Hamilton_25Apr2024-1-scaled-e1714057159356

My latest book

"This book should be the thought for the day every single day." Dr Julie Smith

Find out more
Book cover of The Joy of Actually Giving a Fuck. Large light blue writing on a bright yellow background.
The Joy of Giving a Fuck A+

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About Dr David R Hamilton

I'm a writer, columnist, speaker, and author of 12 books.

Find out more

“This book should be the thought for the day every single day.”

Dr. Julie Smith, Sunday Times Best-selling author of 'Why Has Nobody Told Me This Before?'

Some of my other books

My books cover a range of subjects, from kindness, the mind-body connection, self love / self-esteem, to understanding alternative and spiritual practices.

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Personal Development Club

Get exclusive live monthly online talks by me, plus access to a members-only website packed with videos and audios teaching about the mind-body connection and how to harness it, self esteem tools, meditations, visualisations, and much more.

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Latest online courses

“David brings science to life with such passion”

Emma Chase, Communications and Engagement Manager, COSTA COFFEE

Latest from my blog

Visit my blog
09 May
Mental Health Awareness Week 2025: You’re Not Alone
image: iStock Mental Health Awareness Week runs from 12th to 18th May in the UK. In the US, May is recognised as Mental Health Awareness Month, while Canada observed it earlier...
> Read More about Mental Health Awareness Week 2025: You’re Not Alone
Conceptual image showing a head that's missing the top, with a lightbulb being placed into where the brain is. The head is on top of an open book and there's images of plants, clouds, and the sky around.
28 Apr
It’s not the thing itself, it’s what it’s like
Female neighbor helping a senior woman with shopping. They are at the senior woman's door and the younger neighbour is handing her a basket of food.
15 Apr
Most heroes don’t wear capes
Woman with arms in the air in a depiction of success. She's looking out towards a city from a window high up.
11 Apr
What if it works? A life lesson from the tennis court
Box of Placebo tablets with writing on the box saying - Placebo 30mg. The box is partially opened and shows red-and-white capsules inside. The box is white with a sky blue bar across the length that highlights the word 'placebo' and a dark blue bar across the width at one end.
10 Apr
Open Label Placebos: Why They Work Even When You Know They’re Fake

“David's clear explanation of recent research on kindness shows that far from a weakness, kindness is instead a powerful force from which we all benefit.”

Sharon Salzberg, New York Times Best-selling author of 'Real Happiness' and 'Lovingkindness'

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