My latest book

"This book should be the thought for the day every single day." Dr Julie Smith

Find out more
Book cover of The Joy of Actually Giving a Fuck. Large light blue writing on a bright yellow background.

My latest book

"This book should be the thought for the day every single day." Dr Julie Smith

Find out more
Book cover of The Joy of Actually Giving a Fuck. Large light blue writing on a bright yellow background.
Dr-David-Hamilton_25Apr2024-1-scaled-e1714057159356

My latest book

"This book should be the thought for the day every single day." Dr Julie Smith

Find out more
Book cover of The Joy of Actually Giving a Fuck. Large light blue writing on a bright yellow background.
The Joy of Giving a Fuck A+

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About Dr David R Hamilton

I'm a writer, columnist, speaker, and author of 12 books.

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“This book should be the thought for the day every single day.”

Dr. Julie Smith, Sunday Times Best-selling author of 'Why Has Nobody Told Me This Before?'

Some of my other books

My books cover a range of subjects, from kindness, the mind-body connection, self love / self-esteem, to understanding alternative and spiritual practices.

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Personal Development Club

Get exclusive live monthly online talks by me, plus access to a members-only website packed with videos and audios teaching about the mind-body connection and how to harness it, self esteem tools, meditations, visualisations, and much more.

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Latest online courses

“David brings science to life with such passion”

Emma Chase, Communications and Engagement Manager, COSTA COFFEE

Latest from my blog

Visit my blog
11 Jun
Want to feel happier – and live longer? Science says: Connect
image: iStock A Better You, Backed by Science article Want to feel happier and live longer? Connect with others. Did you know that positive interactions with others can boost happiness, support mental...
> Read More about Want to feel happier – and live longer? Science says: Connect
4 charity volunteers in a park, packing brown paper gift bags. Two in the middle are giving each other a high five. It's a bright, sunny day, and they're all smiling. There's green grass and trees in the background. They're all wearing earth-green coloured tops.
30 May
12 ways to win while being kind
Hand outstretched holding the Earth as a sphere of light, with what seems like connected dots (indicating satellites) surrounding it.
29 May
Synchronicity
Mental Health Awareness Week 2025. Image of hands holding a cardboard cut-out of people in a circle holding hands. Each person is in a different colour of card.
09 May
Mental Health Awareness Week 2025: You’re Not Alone
Conceptual image showing a head that's missing the top, with a lightbulb being placed into where the brain is. The head is on top of an open book and there's images of plants, clouds, and the sky around.
28 Apr
It’s not the thing itself, it’s what it’s like

“David's clear explanation of recent research on kindness shows that far from a weakness, kindness is instead a powerful force from which we all benefit.”

Sharon Salzberg, New York Times Best-selling author of 'Real Happiness' and 'Lovingkindness'

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