My New Book

Now available everywhere books are sold

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Book cover of The Joy of Actually Giving a Fuck. Large light blue writing on a bright yellow background.

My New Book

Now available everywhere books are sold

Find out more
Book cover of The Joy of Actually Giving a Fuck. Large light blue writing on a bright yellow background.
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My New Book

Now available everywhere books are sold

Find out more
Book cover of The Joy of Actually Giving a Fuck. Large light blue writing on a bright yellow background.
The Joy of Giving a Fuck A+

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About Dr David R Hamilton

I'm a writer, columnist, speaker, and author of 12 books.

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“This book should be the thought for the day every single day.”

Dr. Julie Smith, Sunday Times Best-selling author of 'Why Has Nobody Told Me This Before?'

Some of my other books

My books cover a range of subjects, from kindness, the mind-body connection, self love / self-esteem, to understanding alternative and spiritual practices.

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Personal Development Club

Get exclusive live monthly online talks by me, plus access to a members-only website packed with videos and audios teaching about the mind-body connection and how to harness it, self esteem tools, meditations, visualisations, and much more.

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Latest online courses

“David brings science to life with such passion”

Emma Chase, Communications and Engagement Manager, COSTA COFFEE

Latest from my blog

Visit my blog
10 Oct
Grey areas, Grocery Aisles, and Hermione Granger: How to navigate life’s ethical quirks
image: iStock Ethics is one of those words that sounds so… serious. In fact, I’ve been known to swipe left on a social media post the moment I saw the...
> Read More about Grey areas, Grocery Aisles, and Hermione Granger: How to navigate life’s ethical quirks
A hand putting a pebble with a smile drawn on it onto a small pile of three pebbles - flat on the bottom, a round one in the middle, and a flat one on top. The smile pebble is being placed on top of this one. It's on a beach and there's a blue sky in the background.
27 Sep
The Power of Acceptance: It’s Not About Giving Up
Middle-aged businesswoman receiving praises from multi ethnic colleagues. She is wearing a pale blue blouse and black skirt, has medium length blond hair, and is smiling broadly.
16 Sep
Kindness at the Helm: Rethinking Leadership
Relaxed cheerful man relaxing on a yellow bean bag chair with a light sky blue blue wall in the background. He's wearing light blue jeans and denim jacket and white t-shirt.
23 Aug
Embracing Stillness: The Power of Letting Go
Section of DNA in 3D, lying left-to-right. It's lit in the centre, like a light emanating. The DNA is made of small bubbles in pastel blue and pink colours.
07 Aug
Kind genes: Nature’s reward package

“David's clear explanation of recent research on kindness shows that far from a weakness, kindness is instead a powerful force from which we all benefit.”

Sharon Salzberg, New York Times Best-selling author of 'Real Happiness' and 'Lovingkindness'

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