My latest book

"This book should be the thought for the day every single day." Dr Julie Smith

Find out more
Book cover of The Joy of Actually Giving a Fuck. Large light blue writing on a bright yellow background.

My latest book

"This book should be the thought for the day every single day." Dr Julie Smith

Find out more
Book cover of The Joy of Actually Giving a Fuck. Large light blue writing on a bright yellow background.
Dr-David-Hamilton_25Apr2024-1-scaled-e1714057159356

My latest book

"This book should be the thought for the day every single day." Dr Julie Smith

Find out more
Book cover of The Joy of Actually Giving a Fuck. Large light blue writing on a bright yellow background.
The Joy of Giving a Fuck A+

Latest online courses

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About Dr David R Hamilton

I'm a writer, columnist, speaker, and author of 12 books.

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“This book should be the thought for the day every single day.”

Dr. Julie Smith, Sunday Times Best-selling author of 'Why Has Nobody Told Me This Before?'

Some of my other books

My books cover a range of subjects, from kindness, the mind-body connection, self love / self-esteem, to understanding alternative and spiritual practices.

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Personal Development Club

Get exclusive live monthly online talks by me, plus access to a members-only website packed with videos and audios teaching about the mind-body connection and how to harness it, self esteem tools, meditations, visualisations, and much more.

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“David brings science to life with such passion”

Emma Chase, Communications and Engagement Manager, COSTA COFFEE

Latest from my blog

Visit my blog
16 Jul
Stop “Catching” Stress: A Mirror Neuron Trick that Works
image: iStock A few weeks ago, I wrote about the Mirror Neuron System â€” the part of your brain that helps you get better at things simply by watching others do them. Here’s...
> Read More about Stop “Catching” Stress: A Mirror Neuron Trick that Works
Laughing mother with daughter piggyback on her back, having fun at the beach. The sea is in background.
07 Jul
Want to Feel Happier? Be Happy for Other people
Young beautiful African American afro businesswoman with curly hair wearing pink jacket success sign doing positive gesture with hand, thumbs up smiling and happy. Cheerful expression and winner gesture. The wall behind her is baby-pink.
02 Jul
The Power of SELF affirmations – How to strengthen from the inside out
Magical looking image of an old, antique open book on a table with three old keys leaning against it. The background is blue with sparkles through it.
26 Jun
25 Things I’ve Learned in Life
3D image of neurons and synapses with some neurons lit up. The background is blue, like the neurons are in the sky. Some neurons are dark blue and those lit up are lit in white.
25 Jun
The Science of Action Observation

“David's clear explanation of recent research on kindness shows that far from a weakness, kindness is instead a powerful force from which we all benefit.”

Sharon Salzberg, New York Times Best-selling author of 'Real Happiness' and 'Lovingkindness'

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