My latest book
"This book should be the thought for the day every single day." Dr Julie Smith
My latest book
"This book should be the thought for the day every single day." Dr Julie Smith
My latest book
"This book should be the thought for the day every single day." Dr Julie Smith
Latest from my blog
Watch, Learn, Repeat: The Science of Action Observation
Latest online course
What you get:
Take a dive into the mind-body connection. Learn how it works, gain powerful practices, and learn how to start using them today.
- 12 lessons
- Practical exercises to help embed the learning
- Meditations
- 2 live session (5th & 12th May 2026)
- Lifetime access
- Only £30
As Featured in...
About Dr David R Hamilton
I'm a writer, columnist, speaker, and author of 12 books.
“This book should be the thought for the day every single day.”
Dr. Julie Smith, Sunday Times Best-selling author of 'Why Has Nobody Told Me This Before?'
Some of my other books
My books cover a range of subjects, from kindness, the mind-body connection, self love / self-esteem, to understanding alternative and spiritual practices.
Personal Development Club
Get exclusive live monthly online talks by me, plus access to a members-only website packed with videos and audios teaching about the mind-body connection and how to harness it, self esteem tools, meditations, visualisations, and much more.
“David brings science to life with such passion”
Emma Chase, Communications and Engagement Manager, COSTA COFFEE
“David's clear explanation of recent research on kindness shows that far from a weakness, kindness is instead a powerful force from which we all benefit.”
Sharon Salzberg, New York Times Best-selling author of 'Real Happiness' and 'Lovingkindness'