Posts by: David Hamilton
The placebo effect
Forty patients with asthma, emphysema, or restrictive lung disease were given an inhaler that contained…
How to deflect negative emotion
Here’s a very simple hack for when you feel you’re soaking up other people’s emotions….
Survival of the kindest
You’ve probably heard of the term, ‘survival of the fittest’. Most people assume it means…
Kindfulness
Most people nowadays have heard of mindfulness. The simplest form of mindfulness is to breathe…