My blog
Recent posts
Want to feel happier – and live longer? Science says: Connect
Did you know that positive interactions with others can boost happiness, support mental health, and even help us live longer? It’s true. Here’s how.
12 ways to win while being kind
How do you win in life without throwing others under the bus? Here’s some thoughts:…
Synchronicity
We were driving to the graveyard earlier in the year on what would have been…
Mental Health Awareness Week 2025: You’re Not Alone
Most people have a personal mental health story. If you’re struggling with your mental health, please tell someone you trust. You’re not alone.