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Recent posts
Stop “Catching” Stress: A Mirror Neuron Trick that Works
Your Mirror Neuron System doesn’t just mirror actions. It mirrors emotions.
This means that when you spend time around people who are stressed, anxious, angry, or happy or cheerful… your brain tends to copy them.
Want to Feel Happier? Be Happy for Other people
When you be happy for other people, you’re literally ‘being’ happy. It’s called ‘confelicity’.
The Power of SELF affirmations – How to strengthen from the inside out
We’ve all heard of affirmations. “I can do it.” “Money is coming to me now.”…
25 Things I’ve Learned in Life
25 Things I’ve Learned in Life Dr David R Hamilton 1. Every step counts. Even…