Kindfulness
Most people nowadays have heard of mindfulness. The simplest form of mindfulness is to breathe…
How your perception creates your reality
Would you say that grass is green? How sure can you be about that? Grass…
Is there science on Reiki?
When I began researching for my new book, ‘Why Woo Woo Works’, one of the…
Kindness is the opposite of stress
I often ask audiences the question, “What is the opposite of stress?” Most people offer…