Blog - David R Hamilton PHD

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A hand putting a pebble with a smile drawn on it onto a small pile of three pebbles - flat on the bottom, a round one in the middle, and a flat one on top. The smile pebble is being placed on top of this one. It's on a beach and there's a blue sky in the background.

The Power of Acceptance: It’s Not About Giving Up

By Dr David R Hamilton | September 27, 2024

Have you ever felt stuck between wanting to accept a situation but also yearning for…

Middle-aged businesswoman receiving praises from multi ethnic colleagues. She is wearing a pale blue blouse and black skirt, has medium length blond hair, and is smiling broadly.

Kindness at the Helm: Rethinking Leadership

By Dr David R Hamilton | September 16, 2024

It’s a topic that is often overlooked in discussions about leadership, but one that is…

Relaxed cheerful man relaxing on a yellow bean bag chair with a light sky blue blue wall in the background. He's wearing light blue jeans and denim jacket and white t-shirt.

Embracing Stillness: The Power of Letting Go

By Dr David R Hamilton | August 23, 2024

We live in a time where we’re constantly urged us to fix, improve, and hustle. …

Section of DNA in 3D, lying left-to-right. It's lit in the centre, like a light emanating. The DNA is made of small bubbles in pastel blue and pink colours.

Kind genes: Nature’s reward package

By Dr David R Hamilton | August 7, 2024

You have kind genes! Seriously. We all have. Kind genes are some of the oldest…