My New Book

Publication date: July 9th 2024

Find out more
Book cover of The Joy of Actually Giving a Fuck. Large light blue writing on a bright yellow background.

My New Book

Publication date: July 9th 2024

Find out more
Book cover of The Joy of Actually Giving a Fuck. Large light blue writing on a bright yellow background.
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My New Book

Publication date: July 9th 2024

Find out more
Book cover of The Joy of Actually Giving a Fuck. Large light blue writing on a bright yellow background.
The Joy of Giving a Fuck A+

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About Dr David R Hamilton

I'm a writer, columnist, speaker, and author of 12 books.

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“This book should be the thought for the day every single day.”

Dr. Julie Smith, Sunday Times Best-selling author of 'Why Has Nobody Told Me This Before?'

Some of my other books

My books cover a range of subjects, from kindness, the mind-body connection, self love / self-esteem, to understanding alternative and spiritual practices.

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Personal Development Club

Get exclusive live monthly online talks by me, plus access to a members-only website packed with videos and audios teaching about the mind-body connection and how to harness it, self esteem tools, meditations, visualisations, and much more.

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Latest online courses

“David brings science to life with such passion”

Emma Chase, Communications and Engagement Manager, COSTA COFFEE

Latest from my blog

Visit my blog
15 Oct
Why Losing Yourself in Something Feels So Good
Image: iStock This week's Better You, Backed by Science is about Flow. Have you ever been so absorbed in something that you completely lost track of time? Maybe you were...
> Read More about Why Losing Yourself in Something Feels So Good
Illustration of collective effervescence. Three nurses laughing and high-fiving each other.
07 Oct
Have you ever felt collective effervescence?
Micropractice. Illustration of short mindful practice during a busy day.
30 Sep
What if one minute is enough?
Image depicting psychological richness. Each experience colours who we becomes. Image shows different people holding a different colour of rope, and they all wind into a single multi-coloured rope
23 Sep
Why a Good Life Doesn’t Always Have to Be a Happy Life
A visual representation of quantum fields and consciousness, exploring what God and quantum physics have in common.
19 Sep
What Do Quantum Physics and God Have in Common?

“David's clear explanation of recent research on kindness shows that far from a weakness, kindness is instead a powerful force from which we all benefit.”

Sharon Salzberg, New York Times Best-selling author of 'Real Happiness' and 'Lovingkindness'

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