aging
A Surprising Way Daily Moisturiser May Slow Brain Ageing
Research suggests that daily moisturising may help slow cognitive decline as we age. Ageing skin releases inflammatory substances into the body, which can accelerate ageing, but moisturising can slow this process.
4 Surprising Science-Backed Ways to Slow Ageing
These are surprising in the sense that they’re not the usual things we tend to associate with slowing ageing, like eating well and getting exercise.
3 ways that being kind can slow ageing
It might sound ‘out there’, but it’s to do with the way kindness feels and how this feeling impacts some very important processes in the body.