CTRA Archives - David R Hamilton PHD

Illustration of kind genes. Two pink strands in a helix pattern with faded pink cells in the background.

Nature’s Ultimate Health Tonic

By Dr David R Hamilton | July 29, 2026

Research shows that kindness to others impacts a genetic program that results in reduced inflammation and a bolstering of natural antiviral activity. Kindness signals safety in the brain.

Kindness in the Blood: how helping others reduces inflammation

By Dr David R Hamilton | October 3, 2025

New research shows that being kind to others impacts genes in a way that reduces inflammation.