love

Kindness, laughter, and a fond farewell to a dear friend

A dear friend of mine passed away recently. Margaret McCathie was one of the kindest…

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white lotus floating on calm water

Is consciousness inside your head or is the world inside consciousness?

Have you ever been in love? Do you recall what it feels like? What about…

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3 ways to practice Kindfulness

I’ve talked a lot about benefits of kindness in other articles. For example, I’ve talked…

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Happy dog, happy heart

I find myself writing this piece today because it was 5 years ago on this…

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