mind-body

Cartoon style image of a brain wearing a headband and sneakers and using a skipping rope. The brain is pink coloured and is set against a pale yellow-orange background.

Mental Power: Transforming Stroke Recovery Through Visualisation

At the end of the 6 weeks, those who had practiced the visualisation had improved use of their affected limb, in comparison with those who didn’t visualise, who only showed nominal improvement due to physical therapy alone.

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Illustration of the positive impact of the human mind on the body through a vibrant, heartwarming scene. Shows a human figure standing with arms spread wide with a multitude of colours surrounding.

Musings on the mind-body connection

Have you ever noticed how your face turns all red when you’re feeling a bit…

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