nature
20 science-based tips for increasing happiness
I’ve compiled 20 different tips, or hacks, for boosting your happiness, each with a wee bit of scientific justification.
Kind genes: Nature’s reward package
You have kind genes! Seriously. We all have. Kind genes are some of the oldest…
The healing sound of nature
When we hear natures sounds, the human nervous system tends to relax all by itself.
How I got through depression
I have had a few experiences with depression in my life, but one was particularly…