nature

Section of DNA in 3D, lying left-to-right. It's lit in the centre, like a light emanating. The DNA is made of small bubbles in pastel blue and pink colours.

Kind genes: Nature’s reward package

You have kind genes! Seriously. We all have. Kind genes are some of the oldest…

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Close up Bare Hand of a Man Covering Small Flowers at the Garden with Sunlight Between Fingers.

The healing sound of nature

When we hear natures sounds, the human nervous system tends to relax all by itself.

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Small plant emerging from soil with a ray of sunlight shining on it.

How I got through depression

I have had a few experiences with depression in my life, but one was particularly…

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You only win if you’re not trying to win

This apparent paradox is inherent to life. It’s built into the side effects of kindness….

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