self belief

Illustration of a dark silhouette of person with a yellow-gold heart made of light with threads of light emanating from it in all directions in a twirly design.

Rewriting my self-worth: A journey from self-doubt to self-love

By Dr David R Hamilton | March 7, 2025

As a teenager at high school the most confident people were in a different social…

Woman celebrating. Red background. Pieces of silver paper floating.

Say Yes to Life

By Dr David R Hamilton | February 16, 2023

“A bird sitting on a tree is never afraid of the branch breaking because its…