strength
Kindness Isn’t Weakness
“Kindness is weak”, “Kindness is soft and flimsy”, “Kindness is for the weak”, “Nice guys finish last.”
These are common misperceptions.
Can you use your mind to improve your strength?
“Imagine extending and contracting your little finger.” This was the sort of instruction given to…
Mental Training vs Physical Training – how we get stronger by doing a mental workout
In my book, ‘How Your Mind Can Heal Your Body’, I wrote about gaining strength…