tennis
9 ways for overcoming fear and anxiety
I’d like to be able to say that I am free of fear and anxiety….
Life’s learning curve
Mistakes are part of life’s learning curve. But so many of us are afraid of…
The amazing power of observation
Doing the reps increased strength by 50%. Amazingly, observing the reps increased strength by 32%.
The Science of High Performance in Sport
Whether you’re playing tennis, golf or even running the 100 metres, there are certain things…