time

Edinburgh at night scene with Lights streak from high-sided vehicles on Princess street and Balmoral hotel on background. The sky is dark blue.

How to Slow Time and Make Life Feel Richer

Because the brain encodes new experiences in rich detail and routines as faint traces, we get the sense of time skipping by in-between our key moments and experiences.

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Image of a clock melting over the edge of a box.

Why time speeds up as you age

As children, the last few days before Christmas or a birthday drag on, yet as adults, come November, we’re counting the weeks to Christmas and can’t believe it’s come around again so fast.

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How your perception creates your reality

Would you say that grass is green?  How sure can you be about that? Grass…

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How thinking of ‘bendy time’ might help deal with loss

As you know from my previous newsletter, my beloved dog, Oscar, passed away last month….

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