You are made of stardust

Every atom in your body was made in a star! That means those that make your heart, brain cells, skin, hair, teeth, bones, even the air you breathe, plus those that compose the trees, dogs and cats, rabbits and horses, lions, tigers, and bears, Oh my!; plus the insects, birds, fish, roads, buildings, and cars. The […]

As you give, so you receive

I have written a lot about side effects of kindness, that when you give you also receive. Sometimes receiving can be in the form of acts of kindness done for you, or of seemingly random blessings showing up in your life, but they also come in the form of physiological effects. I had an experience […]

10 Things I Have Learned in Life

1. Be the Change. Yes, we’ve heard Gandhi’s immortalized words so many times before, but that’s because they are so true that people keep repeating it. It means to live by the principles that you want to see in others or in the world. 2. Be open to the possibility of miracles. They don’t always […]