self-esteem
Use your body to change how you feel
If you’ve read ‘I Heart Me’ recently you’ll be very familiar with Power Posing. It’s…
The Acceptance Paradox
Whatever you accept begins to change. That’s the acceptance paradox in a nutshell. I first…
If you’ve read ‘I Heart Me’ recently you’ll be very familiar with Power Posing. It’s…
Whatever you accept begins to change. That’s the acceptance paradox in a nutshell. I first…