Posts by: Dr David R Hamilton
Mindfulness 2.0 – The power of Kindfulness
Kindfulness is a word I use quite a lot. Sounds like mindfulness, right? That’s not…
A simple hack for when you feel blue
I want to share a simple hack with you that can help with some of…
Why do dogs circle before they poop?
I came across some intriguing research recently. It was about why dogs circle before they…
Grey areas, Grocery Aisles, and Hermione Granger: How to navigate life’s ethical quirks
Ethics is one of those words that sounds so… serious. In fact, I’ve been known…