My blog

Recent posts

Can your mind influence your genes?

Yes! It’s doing it 24 hours a day, 365 days a year. It’s impossible, actually,…

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Can compassion beat botox in the anti ageing stakes?

‘Compassion is not religious business, it is human business. It is not luxury, it is…

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5 Lessons I Learned from my Dog

Oscar is our puppy. He’s a yellow Labrador Retriever and is almost 8 months old….

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Finger pushing a domino that is knowing over several more dominos. Set against a pure white background.

Kindness Dominos

I did an online interview with CNN recently that was all about kindness. One of…

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