My blog
Recent posts
Think Yourself Well: Scientific Evidence for the Power of Visualisation
A 2008 study at William Beaumont Hospital in Royal Oak demonstrated the power of visualisation…
Loving-Kindness Meditation Can Help Build Relationships
Scientists from Stanford University, publishing in the journal, ‘Emotion’ , showed that meditation that focused…
Visualisation Alters the Brain & Body
Your brain cannot tell the difference between something that’s real and whether you are just…
Healing Hands Benefit Premature Infants
A study published by medics at McMaster Children’s Hospital in Hamilton, Ontario, showed that Therapeutic…