Compassion
The power of a hug
A hug is wonderful when you feel sad, stressed, tired and even when you feel…
The 5 Side-Effects of Compassion
As an ex-pharmaceutical scientist, I enjoy reframing the term ‘side-effects’. We typically think of side-effects…
Can compassion beat botox in the anti ageing stakes?
‘Compassion is not religious business, it is human business. It is not luxury, it is…
Why Empathy is Important
For some reason I’ve been having a lot of conversations about empathy recently. Empathy has…