empathy
Mindfulness Isn’t Enough: Here’s Why We Need Kindfulness
Studies suggest that awareness without warmth doesn’t reliably produce kindness. Sometimes it produces something closer to well-regulated indifference. Perhaps mindfulness needs to evolve into kindfulness.
Want to Feel Happier? Be Happy for Other people
When you be happy for other people, you’re literally ‘being’ happy. It’s called ‘confelicity’.
A prescription of kindness
I noticed over the past year that kindness and compassion can matter just as much…
