empathy

Laughing mother with daughter piggyback on her back, having fun at the beach. The sea is in background.

Want to Feel Happier? Be Happy for Other people

When you be happy for other people, you’re literally ‘being’ happy. It’s called ‘confelicity’.

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Hand hold little heart meaning feel love with green nature bokeh background.

A prescription of kindness

I noticed over the past year that kindness and compassion can matter just as much…

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Photo of Dr David R Hamilton with his hands in prayer at the height of his chest.

Prayer

“I don’t need science to tell me if prayer works!” a friend once told me.

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