meditation

Photo of Dr David R Hamilton with his hands in prayer at the height of his chest.

Prayer

“I don’t need science to tell me if prayer works!” a friend once told me.

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Kindfulness

Most people nowadays have heard of mindfulness. The simplest form of mindfulness is to breathe…

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An experiment in interconnectedness

You know that I write mostly on subjects like the mind-body connection, self-love, my dog…

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How meditation affects the cells of breast cancer survivors

I have written about the benefits of meditation on several occasions, from how it slows…

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