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Kindness, laughter, and a fond farewell to a dear friend
A dear friend of mine passed away recently. Margaret McCathie was one of the kindest…
Visualise illness becoming wellness (and the science of why it works)
I’m often asked what the ‘right’ visualisation is for certain conditions. The truth is, there’s…
Channel Kindness
What does channel kindness mean to you? There’s a few ways you can think of…