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Meditation
The first time I tried meditation was after reading James Redfield’s novel, ‘The Celestine Prophecy’….
Kindness, laughter, and a fond farewell to a dear friend
A dear friend of mine passed away recently. Margaret McCathie was one of the kindest…
Visualise illness becoming wellness (and the science of why it works)
I’m often asked what the ‘right’ visualisation is for certain conditions. The truth is, there’s…
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