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Visualise illness becoming wellness (and the science of why it works)
I’m often asked what the ‘right’ visualisation is for certain conditions. The truth is, there’s…
Channel Kindness
What does channel kindness mean to you? There’s a few ways you can think of…
7 ways to develop your self love
1) Know it’s OK to not be OK It’s OK to not be OK, or…
20 ways to self love
Do you feel you need to work on your self love? Here’s 20 simple and…
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