attitude

Finger pushing a domino that is knowing over several more dominos. Set against a pure white background.

Small steps, big gains

By Dr David R Hamilton | January 9, 2025

Life has a way of throwing obstacles in our path. Some are small, blips really….

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A hand putting a pebble with a smile drawn on it onto a small pile of three pebbles - flat on the bottom, a round one in the middle, and a flat one on top. The smile pebble is being placed on top of this one. It's on a beach and there's a blue sky in the background.

The Power of Acceptance: It’s Not About Giving Up

By Dr David R Hamilton | September 27, 2024

Have you ever felt stuck between wanting to accept a situation but also yearning for…

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Curly haired woman giving a teddy bear to her little daughter outdoors in the park - family lifestyle concept.

The Little Things

By Dr David R Hamilton | September 22, 2023

You know, when you zoom out and look at life, it’s easy to get caught…

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Looking through a lens at a blurred green image and seeing detail of lovely green grass and trees.

How you see things

By Dr David R Hamilton | November 23, 2022

Someone once remarked that I was deluding myself. He said I saw the world through…

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