confidence
Use your body to change how you feel
If you’ve read ‘I Heart Me’ recently you’ll be very familiar with Power Posing. It’s…
Moving from vulnerability to confidence
Many of us are afraid to be ourselves – to admit how we feel: that…
If you’ve read ‘I Heart Me’ recently you’ll be very familiar with Power Posing. It’s…
Many of us are afraid to be ourselves – to admit how we feel: that…