emotion
How to deflect negative emotion
Here’s a very simple hack for when you feel you’re soaking up other people’s emotions….
How to deflect negative emotion
Have you ever felt totally drained after spending time with certain people, whether at work…
The 4 Components of Emotion
Most of us think of emotion purely as a feeling. We might feel happy or…
Use your body to change how you feel
If you’ve read ‘I Heart Me’ recently you’ll be very familiar with Power Posing. It’s…