empathy
Mindfulness Isn’t Enough: Here’s Why We Need Kindfulness
Studies suggest that awareness without warmth doesn’t reliably produce kindness. Sometimes it produces something closer to well-regulated indifference. Perhaps mindfulness needs to evolve into kindfulness.
What your feed is feeding you
Does whether a person consumes positive or negative content affect whether they will help someone in need? That question was explored in a fascinating experiment.
The Science of Positive Empathy
A happiness shared is a happiness doubled. That’s what the science of positive empathy tells us.
The Stress-Reducing Power of Social Buffering
What really carries us through disruption and challenging times isn’t bandwidth or servers; it’s patience, compassion, kindness, and shared humanity. It’s each other.