empathy

A cream coloured cup on a table with a pink daisy flower beside it. Resting on the cup is a torn off piece of paper with the words, 'You are stronger than you think' typed on it.

Kindness Isn’t Weakness

“Kindness is weak”, “Kindness is soft and flimsy”, “Kindness is for the weak”, “Nice guys finish last.”

These are common misperceptions.

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Cartoon illustration of man in a blue suit carrying a brown suitcase looking confused. He's standing at a sign that has four arrows going in different directions. The arrows are blue, green, red, and yellow, from the top to bottom respectively.

Grey areas, Grocery Aisles, and Hermione Granger: How to navigate life’s ethical quirks

Ethics is one of those words that sounds so… serious. In fact, I’ve been known…

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Hands holding paper head with human brain made of a tree with flowers. Set against a pastel aqua background.

Don’t beat yourself up

It’s OK to fall short sometimes. We’re only human. And we’re all just doing our best given the context of our lives and the events that have come before for us. Acknowledging this is a form of self-kindness.

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Cool, groovy colourful stickers on a black background. You are loved, good vibes, positive energy, you are amazing, kindness, and others of similar sentiment.

The gentle guide to not being an ass

In our bustling modern life, where we juggle work, family, social interactions, and life in…

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