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Kindness Dominos

I did an online interview with CNN recently that was all about kindness. One of…

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You don’t need to BREAK to have a breakTHROUGH

I’ve been thinking a lot about this recently. Many of our deep-help beliefs and assumptions…

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A Few Healthy Thoughts

I wanted to start the year by offering a few healthy thoughts and pieces of…

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Small acts of kindness make a difference

We live in an interconnected world where everything we do affects other things. This is…

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