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7 Ways that Love is Good for Your Health

Love feels good. I think we’d all agree on that. But it also has some…

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10 Reasons Why Gratitude is Good for You

I think many people nowadays have heard that gratitude is good for us, but if…

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How my dog being attacked reminded me to live in the moment

I have learned a lot by watching my dog, well puppy. He’s a 9-month old…

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Finger pushing a domino that is knowing over several more dominos. Set against a pure white background.

Kindness Dominos

I did an online interview with CNN recently that was all about kindness. One of…

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