happy

Laughing mother with daughter piggyback on her back, having fun at the beach. The sea is in background.

Want to Feel Happier? Be Happy for Other people

When you be happy for other people, you’re literally ‘being’ happy. It’s called ‘confelicity’.

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Happy dog, happy heart

I find myself writing this piece today because it was 5 years ago on this…

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Do what’s in your heart

Do what’s in your heart. Be yourself. We often doubt ourselves and imagine that we…

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My day talking kindness to young children

I spent a day earlier in the week at a primary school where I was…

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