healing
Mental Training vs Physical Training – how we get stronger by doing a mental workout
In my book, ‘How Your Mind Can Heal Your Body’, I wrote about gaining strength…
10 Things I Have Learned in Life
1. Be the Change. Yes, we’ve heard Gandhi’s immortalized words so many times before, but…
A calm mind speeds up wound healing…..Marital Stress slows it down
Scientists at Ohio State University, Ronald Glaser and Janice Kiecolt-Glaser, created small blisters on the…
Think Yourself Well: Scientific Evidence for the Power of Visualisation
A 2008 study at William Beaumont Hospital in Royal Oak demonstrated the power of visualisation…