healing

Visualising Illness into Wellness

For several years now, I have been writing about, and teaching, a visualisation strategy of…

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Molecules of Kindness

“No act of kindness, no matter how small, is ever wasted.” Aesop A molecule is…

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Mind Over Matter

I’ve written a lot over the years on the subject of the mind-body connection. The…

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6 fascinating facts about the love hormone… and what that means for you

I’ve written quite a lot about oxytocin, which also goes by the name of ‘love…

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