immune system Archives - Page 5 of 6

A hug a day … boosts your immune system

By Dr David R Hamilton | January 7, 2015

I’ve written about hugs in some past blogs and books, in particular about how they…

By Dr David R Hamilton | February 13, 2014

Love feels good. I think we’d all agree on that. But it also has some…

By Dr David R Hamilton | August 20, 2013

One of the things I love about writing blogs is that I get to talk…

By Dr David R Hamilton | January 15, 2013

I wanted to start the year by offering a few healthy thoughts and pieces of…