immune system

Three ways that kindness impacts the brain and body

In light of the coronavirus pandemic, I’ve found myself speaking and writing a lot more…

Read More...

The most contagious thing is kindness

We’re all thinking of contagion right now due to the coronavirus. Let’s not forget that…

Read More...

6 ways your brain can’t distinguish real from imaginary

1) Belief Research shows us that when a person receives a placebo that they believe…

Read More...

Loving kindness slows ageing at the genetic level

I’ve written a lot about the links between kindness and ageing, and part of my…

Read More...