kindness

Why Empathy is Important

For some reason I’ve been having a lot of conversations about empathy recently. Empathy has…

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My Top 10 List of Affirmations

I love doing affirmations and have used them for many years. My recent Hay House…

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Why Babies Need Love

Any mother intuitively knows that her children need love. Now, a wealth of scientific evidence…

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Top 5 Mind-Body Tips for Healthy Living

1) Meditate to calm your mind and stay young Meditation helps calm the mind and…

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