positive thinking

A hand putting a pebble with a smile drawn on it onto a small pile of three pebbles - flat on the bottom, a round one in the middle, and a flat one on top. The smile pebble is being placed on top of this one. It's on a beach and there's a blue sky in the background.

The Power of Acceptance: It’s Not About Giving Up

Have you ever felt stuck between wanting to accept a situation but also yearning for…

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Relaxed cheerful man relaxing on a yellow bean bag chair with a light sky blue blue wall in the background. He's wearing light blue jeans and denim jacket and white t-shirt.

Embracing Stillness: The Power of Letting Go

We live in a time where we’re constantly urged us to fix, improve, and hustle. …

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Transformation of a piece of crumpled yellow paper into a succession of coloured paper-folded animals, and finally into a brightly pink and red coloured paper-folded bird, which is now taking flight. The background is black and a light is shining on the bird.

The Eternal Connection: How loved ones live on

When we lose a loved one, just like the cloud that Thích Nhât Hanh spoke of, they change form. The physical form ceases to be, but all that they were to us remains. It infuses so much more in our lives, offering comfort and a sense of eternal connection.

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Cool, groovy colourful stickers on a black background. You are loved, good vibes, positive energy, you are amazing, kindness, and others of similar sentiment.

The gentle guide to not being an ass

In our bustling modern life, where we juggle work, family, social interactions, and life in…

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