positive thinking
The dip before the leap
It’s so easy for us to think we’ve failed when stuff seems to take a downturn. We secretly believe that we’re not good enough, or not intelligent enough, or not this or that enough … or just not enough! And we give up.
How to use visualisation for wellness
Turn illness into wellness in your imagination! That’s the basic premise for using visualisation for…
Why a positive attitude can help you live longer
After just ten days, they improved in memory, vision, hearing. They were stronger, more flexible, and ‘before’ and ‘after’ photos showed them to be two years younger.