positive thinking

Illustration of the positive impact of the human mind on the body through a vibrant, heartwarming scene. Shows a human figure standing with arms spread wide with a multitude of colours surrounding.

Musings on the mind-body connection

Have you ever noticed how your face turns all red when you’re feeling a bit…

Read More...
Dandelion seeds blowing on blue background. Wishing.

Why Hope Matters

Sometimes, hope is all you have. That’s what I found myself contemplating. It was all I had left.

Read More...
Looking through a lens at a blurred green image and seeing detail of lovely green grass and trees.

How you see things

Someone once remarked that I was deluding myself. He said I saw the world through…

Read More...
3D cartoon illustration of cute smiling man flying in air like a plane on a white background.

The dip before the leap

It’s so easy for us to think we’ve failed when stuff seems to take a downturn. We secretly believe that we’re not good enough, or not intelligent enough, or not this or that enough … or just not enough! And we give up.

Read More...